10 Best Home Remedies For Forehead Wrinkles & Prevention Tips
Jojoba oil is rich in vitamin E and esters that can help slow down the skin aging process (9). This may help reduce the appearance of forehead wrinkles.
You Will Need
A few drops of jojoba oil
What You Have To Do
- Massage the oil on your forehead in upward motions with your fingertips.
- Do this for a minute or two and leave it on for 20 minutes.
- Rinse with lukewarm water.
How Often You Should Do This
Repeat this every night before going to bed.
8. Petroleum Jelly
Petroleum jelly contains petrolatum. It regulates skin barrier repair function and keeps your skin hydrated (10). This, in turn, can prevent the formation of fine lines.
You Will Need
1/2 teaspoon of petroleum jelly
What You Have To Do
- Dampen your forehead and apply a tiny amount of petroleum jelly.
- Massage it in so that the skin doesn’t feel sticky.
How Often You Should Do This
Do this every night before going to bed.
Note: Do not use this remedy if you have acne-prone skin since petroleum jelly may aggravate the acne.
9. Manuka Honey
The active components found in Manuka honey, namely benzoic acid and methylglyoxal, impart therapeutic properties to it (11). It also has emollient properties, which help in moisturizing your skin and delays the formation of wrinkles. These properties work on the skin and keep it healthy, regenerated, and young-looking.
You Will Need
- 1-2 tablespoons of honey
- Hot water
- Sterile washcloth
What You Have To Do
- Soak the washcloth in the bowl of hot water.
- Wring out the excess and place the cloth on the forehead for a minute or two to open up the pores.
- Remove the washcloth and apply a thin layer of Manuka honey on the forehead.
- Leave it on for 20 minutes and then rinse with lukewarm water.
- Rinse with cold water to close the pores.
How Often You Should Do This
Do this every day.
10. Almond Oil
Almond oil can make your skin smooth and enhance skin barrier function. Its emollient property keeps the skin moisturized and hydrated (12). This, in turn, can help reduce forehead wrinkles.
You Will Need
1 teaspoon of almond oil
What You Have To Do
- Apply a few drops of almond oil on the forehead.
- Massage for a few minutes and leave it on.
How Often You Should Do This
Do this every night before going to bed.
Apart from the above-mentioned remedies, you can practice the face yoga exercises below to improve the appearance of forehead wrinkles.
Face Yoga For Forehead Wrinkles
Face yoga exercises can help reduce the appearance of lines by improving blood circulation and strengthening the underlying muscles. Here are some simple exercises you can try:
- Forehead Smoother:Place both your hands with your fingers spread apart between your hairline and eyebrows. Gently sweep them outwards across your forehead and apply light pressure to tighten the skin. Hold for 5-10 seconds, then release. Repeat 5-10 times.
- Brow Lifter: Place your index fingers above each eyebrow. Push upwards while trying to frown at the same time. Hold for 2 seconds, then relax. Repeat 10 times.
- Forehead Push-Up:Open your eyes wide and lift your eyebrows as high as possible, then lower them. Do 10 repetitions.
Combining these exercises with proper skin care and a healthy diet is key to maintaining a youthful appearance.
Sonali, a YouTuber, addresses forehead wrinkles and frown lines, emphasizing their early onset and the potential to deepen with time. Introducing a powerful massage technique using cocoa butter oil, she claims visible results in three days, personally experiencing a 70% reduction in lines after 15 days. She says, “I have been doing it for almost 15 days now, and even if I try to frown there are absolutely no lines that come. My lines have reduced almost by 70 percent (i).”
There are a host of medical options that could help eliminate forehead wrinkles, such as chemical peels, botox, microdermabrasion, and fillers. Some of them are listed below.
Medical Treatment Methods
Dr. Qazi says, “The most effective ways to tighten forehead wrinkles are through cosmetic treatments such as laser skin resurfacing, radiofrequency micro-needling, chemical peels, injectable neurotoxins, dermal fillers, and thread lifts. These treatments can be combined with others to best suit individual needs and effectively remove stubborn and deep forehead wrinkles. In addition to increasing collagen production, many involve controlled damage of the skin to promote healthy regrowth and healing of wrinkles more effectively.”
- Neurotoxin Injections: Botulinum toxin (BT) or Botox is a neurotoxin injection that is produced by Clostridium botulinum (13). This is effective in eliminating facial wrinkles and lines and is commonly used as a part of overall facial rejuvenation.
- Laser Resurfacing: In this method, your surgeon will use an ultra pulsed laser beam to ablate the epidermal cells, thereby reducing the appearance of wrinkles (14). This procedure has little to no side effects. This is an effective method to eliminate superficial wrinkles on your forehead, neck, and cheeks.
- Acupuncture: This procedure, known as Facial Cosmetic Acupuncture (FCA), is done on your face, head, and neck. It increases facial elasticity by helping boost facial muscle tone (15). Needles are inserted in the muscles of the face and neck. This may cause mild bruising at the site of insertion in some cases.
Did You Know?
Many are now choosing dermal fillers to cover forehead wrinkles as they are minimally invasive. These injectable implants help create a fuller and smoother appearance. These can last approximately for 6-12 months.
Here are some ways by which you may be able to prevent the early appearance of forehead wrinkles.
- You can use an anti-aging facial that contains active ingredients that can help reduce fine lines and wrinkles on your face.
- Several studies show that retinoidsi XA class of chemical compounds that are derived from vitamin A that help reduce skin discoloration and fine lines. or vitamin A can help reduce fine lines and wrinkles as they can enhance cell growth and differentiation (16). Dr. Qazi says, “Retinol products can reduce the appearance of some forehead wrinkles. This is because it increases cellular proliferation, causing skin cells to multiply and making new skin faster. In addition, retinol stimulates collagen production to maintain the skin’s firmness and minimize wrinkles.”
He adds, “It does take some time for the skin to become accustomed to retinol products. For this reason, begin with a mild retinol solution and gradually increase its strength with more potent products over time.”
- Follow a healthy diet. This can make sure that you consume essential vitamins (like vitamins A, C, and E) and minerals required to boost collagen production in your skin, thereby preventing wrinkles (17).
- Engaging in regular workouts and physical activity can help keep your skin replenished and supple. Dr. Qazi opines, “Properly hydrating is not a cure for wrinkles. However, proper hydration for the skin is more effectively obtained through skincare rather than drinking water. Look for products that contain humectant ingredients like aloe vera gel and hyaluronic acid to attract moisture to the skin.”
- It is imperative to keep yourself hydrated as it keeps your skin replenished and supple.
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- Avoid excessive sun exposure as this can cause photoagingi XPremature aging of the skin due to prolonged exposure to harmful ultraviolet radiation from the sun. and increase the appearance of forehead wrinkles.
- Quit habits such as smoking and alcohol consumption as it harms your skin tissue and eventually gives them an aged appearance (18).
- You could use wrinkle creams and moisturizers that contain hyaluronic acid. Hyaluronic acid is a naturally occurring biopolymer that is a part of the extracellular matrix of skin tissues. This can be used as a dermal filler as HA gets crosslinked in your skin, thereby reducing forehead wrinkles (19).
- Getting enough sleep and staying away from stress is also important.
Did You Know?Research suggests that topical application of vitamin C boosts collagen synthesis and decreases collagen degradation (20). Try applying topical vitamin C formulations that can reduce forehead wrinkles.
Sources
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