10 Best TED Talks About Marriage and Relationships
1. Brene Brown – The Power of Vulnerability
Brene Brown’s talk touches on the deep-rooted shame that many of us carry – that can block us from connecting with others and receiving love. Brene studied what people who do experience a high degree of feeling loved and belonging have in common. She found that a sense of worthiness, courage, and the ability to be vulnerable were huge players in the ability to connect – and to be loved.
2. Julian Treasure – 5 Ways to Listen Better
Being heard and understood is something we all crave. And yet, listening has become a lost art these days. Julian Treasure’s talk is short and sweet but gives some thoughtful ideas on how to become a better listener. The value of this skill really can’t be underestimated – especially in our closest relationships.
3. Rachel Terrill – Story Your Way to a Happy Marriage
In this uplifting TEDx talk, Rachel Terrill discusses how powerful our thoughts are. We attract more of what we focus on – including what shows up in our relationship. That’s why Rachel encourages us to pay attention to the stories we tell ourselves about our partner and relationship. This concept truly applies to all aspects and relationships in our life!
4. Fawn Weaver – The Argument Free Marriage
It is possible to have a long-term relationship without fighting and arguing – but many of us find ourselves struggling when disagreements do pop up. Fawn Weaver is the author of The Happy Wives Club and The Argument Free Marriage. In her TEDx talk, she discusses workable and constructive ways to handle conflict in a marriage. Since conflict is bound to arise in any lengthy relationship, this is valuable information to have!
5. Esther Perel – The Secret To Desire In A Long-Term Relationship
I couldn’t do a list like this without including a talk by Esther Perel. The renowned author of Mating in Captivity delivers a very interesting talk here about the delicate balance of our desire for safety and security and our desire for novelty and adventure. The trick to keeping the spark alive in a long-term relationship lies in understanding and mindfully managing the balance between the two opposing desires.
