Health & Fitness

15 Almost Zero Calorie Foods to Help You Slim Down

7. Lettuce – Bring on any type of leafy green lettuce and you’ll feel full without gaining a pound. At only 5 calories per cup and bursting with nutrients, this is definitely a veggie you’ll want to get more of.

8. Beets – They’re delicious, they’re healthy, they’re low in calories AND they’re beautiful. Beets have just 37 calories per ½ cup serving.

9. Coffee – Bring on that morning cup of coffee (or two or three). Coffee contains no calories, yet it contains many elements that prevent cancer, diabetes and even Parkinson’s disease.

10. Grapefruit – This diet-lover food has just 39 calories per half and it actually helps to burn calories! Plus, it contains lots of good-for-you nutrients.

11. Mushrooms – Tasty, satiating and good with almost anything, mushrooms are super low in calories and have a ton of nutrients.

12. Tomatoes – 22 calories per medium-sized tomatoes plus lycopene makes tomatoes a great choice.

13. Watercress – It’s refreshing, it’s tasty and it only has 4 calories per cup.

14. Lemons – 20 calories per lemon and packed with vitamin C, this is a great diet-friendly food.

15. Kale – It’s more than just a garnish; kale is nutrient dense and only has 5 calories per cup.

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