What makes you look older? Are they the ones that you are currently doing every day and also right now? Well, you may be right.
Let’s be real – none of us want to see more wrinkles, dark spots, or saggy skin staring back at us in the mirror. But before you start freaking out, know that some everyday habits could be making your skin age faster than it needs to.
The good news? Small tweaks to your daily routine can help pump the brakes on skin aging so you can hang onto that healthy glow.
In this article, we’ll dish out these habits that dermatologists say can make you look older.
Things you probably do without even realizing it – like sitting in front of a screen all day or forgetting your sunscreen. Once you know what these aging accelerators are, you can show them to the door.
Your skin works hard to protect you, so why not return the favor? Out with the old habits aging your skin, and in with the new tips to keep it looking fresh.
Anyway, there are many things that we do on a daily basis that can speed up the aging process. From the food we eat to the way we sleep, many of our habits have a direct impact on how quickly our bodies age.
The 19 Habits That Are Making You Look Older
With a few simple changes, you can help keep those wrinkles and dark spots at bay and treat your skin to the TLC it deserves.
Read on to give your skin its best shot at staying smooth and radiant for years to come!
Not drinking enough water
While working, we often forget to drink water. We said it because we also like that. However, it is not good for you to always make that habit.
Drink plenty of water to keep your skin hydrated and healthy. In addition, water helps to keep you fuller longer. It flushes out toxins from your body and keeps your skin looking vibrant.
Avoid sodas and opt for flavored water.
You can find many great water purification systems at home to help you achieve the minerals and vitamins you need.
Not making your skin care routine important
open next page to continue reading….
