Protecting hair at night is one of the simplest things that some ladies fail to do most times. Maybe because of the stress and tiredness from the long day job.
But is that enough reason not to prep your hair before you sleep?
All the ladies I had the opportunity to discuss their hair growth secret always do this at night. And according to what they said, experience and research, I must tell you that protecting your hair at night for sleep is super important.
Why is it important?
Literally, sleeping with long hair just like that can wreck almost everything; for example, the hair would become frizzy and tangled and many more.
In some cases, the sleeping position at night can add pressure to the hair and, in the end, cause breakage.
So if you want to grow your hair long, this is something you must do 364 days of every year with long hair.
Remember that your hair isn’t growing fast because the amount and length of breakage are much higher than growth.
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One last thing, while prepping their hair for the night, avoid elastic bands because it does more harm than good.
Instead, they park their hair in ponytail bun or knot style then secure fabric scrunches. These Ladies also do overnight treatments on their hair and cover their hair with good wraps or bonnet and use soft silk or satin pillowcase.
Before we move to the next one, don’t forget to read this post on how to grow hair with fermented rice water.
2. Wash Hair Often, But Not Always
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