Health & Fitness

9 Symptoms Of Menopause

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Hormonal imbalance is at its peak during the menopause phase. Why does such a drastic imbalance occur? Well, it’s because the ovaries are producing lesser and much lesser estrogen (3). And the lower the estrogen levels become, the more imbalance occurs in your hormones. In this phase, the ovaries are producing fewer eggs as well which impacts the hormone production in the body. If your blood reports are showing a major decline in hormone levels and indicate severe hormonal imbalance, then, you’re facing the menopause phase of your life.

6. Memory Lapses

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People usually attribute memory loss to old age. But if you’ve just entered your 50s and you’re having too many instances of memory lapses, this is a clear cut indication of the onset of menopause.

7. Down There Dryness

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The moisture in our down there is because of our hormones. And if the estrogen levels in your body are declining, then your down there is going to suffer from bouts of dryness. And if you’re feeling that your down there has become dry off late, then it’s clearly a sign of menopause.

8. Decrease In Libido

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The onset of menopause also affects your libido levels. Libido is what is responsible for a woman to feel the need for some intimacy and action. During menopause, when these libido levels are low, a woman will naturally not want to engage in any activity that involves romance.

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Estrogen is the hormone that is responsible for your periods to come and go timely and smoothly. During menopause, there’s a decline in the body’s estrogen levels. This can cause your body to undergo very strange patterns of the menstrual cycle. And at times, you might also miss your periods for more than a month. Check with a doctor if irregular menstrual cycles continue so that you’ll have a clear idea if its menopause or not.

Most of the symptoms mentioned above could be related to other health conditions else as well. And we understand it will be overwhelming when you go through these symptoms on an individual level. Paying heed to them is important especially if you’re in the age group of 48-55. Also, you can find many natural remedies online that will help you battle the pain caused by these symptoms.

If you’ve already entered the menopause phase, how did you find out about it? Let us know in the comments section below.

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