A Few Things that Ruin Your Thyroid Health and One Recipe That Can Fix These Problems
Halogens are made of chloride and fluoride. People take halogens with their water, food and from the air too. Chlorides and fluoride diminish the effects of thyroid functioning. People who are excessively exposed to halogens can expect problems with iodine carriage. The fact is that even small amounts of these substances can disrupt the work of the thyroid. Halogens also stop the work of iodine receptors in the body.
5. Bromine
Bromine is very harmful when it comes to the thyroid gland. On the other hand, bromine can be found in many things that people use on a daily basis like different kinds of pasta or even in pool cleaners. There are many cases in which healthy individuals experience high levels of bromine. In addition, it is not easy to use items that don’t contain bromine today.
6. Pesticides
According to a recent scientific study, more than 60% of pesticides used frequently have impact on the ability of thyroid gland to produce hormones. This study has shown that week eliminators and anti-fungal pesticides found in vegetables reduce the work of the thyroid and make losing weight much more difficult.
7. Perchlorates
Percholorates present waste products that come from used fuels from rockets, jets, airbags and fireworks. According to CDC, every individual on our planet has certain amount of percholorate in them because these substances are found in water used for watering veggies and fruits and in drinking water too.
The Centers for Disease Control has also made a scientific study which showed that it is almost impossible to avoid perchloride exposure. However, if you drink organic fruits and veggies and drink filtered water you can avoid most of the negative effects created by this agent.
We will now reveal a completely natural beverage that will help you improve your overall health and eliminate any thyroid problems.
Ingredients:
- A quarter tablespoon of ground ginger
- A quarter cup of lemon juice (two lemons)
- ¾ cup of orange juice (three oranges)
- A half tablespoon of ground cinnamon
- Seven cups of filtered water
- One cup of unsweetened, organic cranberry juice
- A quarter tablespoon of nutmeg.
Instructions:
Heat the water until it starts boiling. After that, pour the cranberry juice in the water. Next, lower the heat and add the nutmeg, ginger and cinnamon. Let the solution simmer for about 20 minutes and stir it occasionally.
When the time passes, leave this solution to cool. Once it reaches room temperature, add the lemon and orange juice. You can also add ice cubes. Enjoy!
