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Why We Ought to Stop Using Our Phones on the Toilet
A lot of us are addicted to our smartphones, according to a recent survey, and it may not be as harmless as it sounds. If you’re someone who simply can’t go to the bathroom…
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7 Ways to Cleanse Your Body Naturally With Food
Up to 80% of our immune system is concentrated in our gut. If our body is properly detoxifying and the useful bacteria is in balance in our gut, we have the natural…
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Simple Trick To Remove Brown Spots From Your Skin
Brown Spots! This is one more common problems usually face by many people especially women these days. These unsightly spots…
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Why You Still Don’t Have a Six-Pack After Doing 1000 Crunches a Day
At times, you might think it’s impossible to get that shredded 6-pack, even though you’ve been doing ab exercises for ages. But there’s…
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Why We Shouldn’t Read While on the Toilet
According to a British survey, the average Brit spends a bit longer than 3 hours per week on the toilet. This by far exceeds the recommended 10-15 minutes per…
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10 Everyday Things That Are Secretly Ruining Your Skin
Let’s face it, we all desperately hope our skin ages like fine wine. And while our looks are somewhat genetic, what’s fascinating…
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How to Calculate the Perfect Time to Fall Asleep and Wake Up
We spend one-third of our life, sleeping, or attempting to fall asleep. And yet, the statistics say that every third adult in the US doesn’t get enough sleep. That’s…
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