- 8 glasses of water
- 1 teaspoon of grated ginger root
- 12 fresh mint leaves and 1 teaspoon of dried mint
- 1 medium-sized cucumber, peeled and cut into slices
- 1 medium-sized lemon cut into slices
Instructions:
First, take a large bowl and add all the ingredients in it. Mix them well and leave it overnight to stay in the fridge. You should drink 4-5 glasses throughout the whole day. Start drinking it in the morning before breakfast.
In just 2 days, you’ll start losing weight. In fact, you can use 1 pound after the first two days. If you combine this drink will regular exercise, the results will be amazing. You should consume this drink for 4 days and then, then take a 1-week break.
