how to make your face look younger than your real age

step 5

the giraffe exercise

This exercise helps lift and tone the major muscle at the front of the neck and it’s also very good for toning the area underneath the jaw.

how to do it:

• Place the hands on to the neck, gently tilting back stroking the hands down to the collarbone.
• Do that again, stroking down and keep the hands to the collarbone and stick the bottom lip out as much as you can.
• Try to hold there in 30 seconds ( you should feel this muscle strengthening and toning which is going to smooth the skin on top of the muscle.
• Then bring your head back down.

step 6

acupressure points exercise

This point is great to use in times of stress or to help you sleep better.

how to do it:

• Place the index finger between the eyebrows, you can close the eyes if you like
• Breathe deeply in and out through the nose, by pressing this point you’re increasing the circulation to this area which is going to help to improve the skin.
• Then circling your index finger in one direction and circling it again in opposite direction.

• Take 2 fingers and thumb. Pinch and release all the way up your jawline, so if you get any tension in the jaw area.
• Do this one more time to lift and tone the jaw area.

step 7

earlobes exercise

The last exercise is very good for increasing the circulation in the face and it’s been used for years in Indian medicine.

how to do it:

• Take a finger and the thumb on both hands and pull your earlobe three times going downwards.
• Then to the outer edge of the ears (1, 2, 3) and to the top of the ears (1, 2, 3 ).
• You should now feel a nice glow warmth moving across the face as a circulation is increased.

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Credit: MarieClaireUk