Health & Fitness

The Secret Cure for Insomnia — Healthy Sense of Self Guide

 

Ready to discover the root cause of your struggle with sleep? My new book, How to Overcome Insomnia All by Yourself: A Healthy Sense of Self Guide to Getting a Good Night’s Sleep, gives you a jump start on your own journey toward an authentic, fulfilling life so you can rest well at night.

It gives you an easy to follow road map for maintaining a good night’s sleep no matter what.

Within the book, you’ll find . . .

  • Key questions to ask to understand why you can’t sleep.
  • Targeted exercises to help you find your answers.
  • Solutions for getting a good night’s sleep.
get a good night's sleep

When you order a copy of the book, you’ll help yourself and help me to reach more people who may suffer from insomnia.

May you get a good night’s sleep no matter what!

With Love,

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