Health & Fitness

What Happens When You Dont wear A Bra

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Every woman should and must know that their breasts are made up of muscle ligaments which move up, down, and sideways whenever there is even slightest of movement in their body. And if you’re someone who does a lot of roaming around every day or has a busy schedule, then chances are that you’re very familiar with the experience of pain in your breast. To avoid this pain, sports bras are your best option. I had this pain too, even though my breasts are normal-sized. And sports bras provided me relief from it.

A Sports Bra Helps Keep Nasty Stares At Bay

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The worst thing that an unfit bra could do is this – it will make people (mostly guys) talk to your breasts rather than you. I’ve faced it even with a pizza delivery boy where he’s seeing my breasts and saying, “Here’s your pizza ma’am.” Your blood boils at times like these, right? You just wish you could beat him up for daring to do that. If you’ve been nodding your head reading this, then I’m telling you, dear women, please buy yourself a sports bra to avoid this menace.

So, there you go, a sports bra can actually keep bad, nasty stares at bay. A sports bra of good quality will keep your breast in their place. It prevents them from bulging out or bouncing as you perform your daily chores or even exercise.

Have you been wearing a sports bra as your everyday bra just like Kristen? Let us know in the comments below.

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