Health & FitnessPsychology

9 Things You Can Do In One Weekend To Seriously Change Your Life

Rather than spending your weekends unproductive, the following are 10 things you can implement into your weekends that successful people do to create a balance between the work-life to vehemently increase their productivity level.

1.  Unplug

10 Exceptional Things Successful People Do On Weekends

The need to detach from the chaotic whirlwind cannot be overemphasized. During weekends successful people take out adequate time to unplug, disconnect from the struggle and measure their focus on something else.

It could be unplugging to create a personal mental ‘’ me time’’ or unplugging from the physical and mental stress to refresh your thoughts and momentum.

It can be overwhelming to create a proper and adequate time for you to disconnect especially when you have a family and several sources of income. Successful people endeavor that during the weekends they take a step back from the chaos and clean their minds.

Almost everything will work again if you unplug it for a few minutes including you-Anne Lamott

In the process of unplugging they analyze;

  • What energy are you bringing to the table?
  • What vibes are you giving off?
  • What challenges are you facing?

 

This exercise paves way for growth; it reduces mental and physical stress as well as to improve the relationship with yourself. Often, in the cluster of activities, we are too busy to create adequate time to love ourselves and there are times we fall short thereby sabotaging ourselves.

Self-sabotage looks like

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