Food
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How To Heal & Detoxify Your Liver
This is a visitor post that I am especially amped up for! Liver wellbeing is at the bleeding edge of…
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Strawberry Freezer Jam
I always feel like it is officially summer when I can make my strawberry freezer jam. It is bursting with…
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20 BIZARRE HOUSEHOLD USES FOR OLD TEA BAGS (YOU DIDN’T KNOW)
A cup of tea can be the most soothing thing to have in the morning or in the evening time…
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The 10 Best Healthy Fat Foods That You Should Eat
Fats are an essential part of a healthy diet. They provide energy and help the body absorb vitamins. Fats also…
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This 5-Minute Million-Dollar Dip Is a Party Favorite
Dip is a get-together classic, and it’s often the most-appreciated dish at any big party or potluck. It’s just the…
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A Healing Cucumber and Garlic Salad Lowers Cholesterol and Regulates High Blood Pressure
An estimated 70 million Americans over the age of 25 suffer from high blood pressure. Physical inactivity, poor diet and…
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A Few Things that Ruin Your Thyroid Health and One Recipe That Can Fix These Problems
The so-called TSH or thyroid stimulating hormone is created in the anterior pituitary gland and is in charge for the…
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HOW TO KEEP LETTUCE CRUNCHY FOR A MONTH
I was very excited to share my lettuce tale with you. Lettuce is a well-loved vegetable by almost everyone and…
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10 Foods High in Keratin It Boost your Body’s Levels
Keratin is a protein that helps keep your skin, hair and nails healthy. It’s found in many foods, including eggs,…
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The 10 Healthy High-Fiber Foods to Add to Your Diet
Fiber is an important part of a healthy diet. It helps to keep our digestive system healthy and can also…
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